Longevity & Performance

Move Better. Age Stronger. Live Fully.

At Form & Function Orthopaedics, we believe aging isn’t the beginning of the end – it’s the beginning of your next level.

Our Longevity & Performance offerings are designed for active adults who want to stay strong, resilient, and mobile for the long haul. Whether you’re recovering from injury, navigating midlife transitions, or simply ready to invest in your future vitality, our care is personalized, precise, and rooted in partnership.

We combine orthopedic expertise, regenerative medicine, and functional movement therapy to support your body’s natural ability to heal, adapt, and perform.

Introducing: JointSpan^™ by Form & Function

The Orthopedic Key to Health Span

You’ve heard of health span – the number of years you live in good health. But here’s what’s often left out of the conversation: the health of your joints.

JointSpan^™ is the length of time your joints stay strong, pain-free, and fully functional – so you can keep doing what you love, at the level you want. It’s your orthopedic lifespan. And without it, your health span is incomplete.

This is proactive care – designed to preserve and enhance joint integrity before breakdown begins.

Why It Matters

In your 40s, 50s, and beyond, your joints can start sending signals:

• Nagging aches after workouts
• Delayed recovery from small injuries
• Knee, shoulder, or back pain that doesn’t show up on imaging
• Hormonal changes that affect how your ligaments, tendons, and cartilage feel

These aren’t signs of weakness – they’re signs it’s time to get smart and strategic.

JointSpan^™ isn’t about reacting to breakdown. It’s about protecting what works and unlocking what’s next.

Our Approach

We treat your joints as foundational to your performance, independence, and joy – whether you’re an athlete, a parent, or someone who just wants to move through life without limits.

Your JointSpan^™ Evaluation May Include:

• A comprehensive orthopedic and functional movement assessment
• Hormone-aware joint care for midlife women and men
• Regenerative treatments like PRP and microfragmented adipose tissue (mFAT)
• MLS laser therapy, shockwave, and IV support
• Strength-focused rehab and mobility optimization
• Lifestyle and recovery strategies to extend your joint health span and your lifespan

The Future of Orthopaedics Is Longevity

We’re not here to tell you to slow down. We’re here to help you speed up recovery, train smarter, and stay ahead of decline.

You don’t need to wait for a breakdown to deserve this kind of care.

Ready to Build Your JointSpan^™?

Book your Longevity & Performance Evaluation today and take the first step toward a longer, stronger life-joint by joint.

Form and Function Orthopaedics – Precision Orthopaedics. Peak Performance.

What We Offer Now

Regenerative Medicine

We offer advanced, evidence-based treatments like Platelet-Rich Plasma (PRP) and microfragmented adipose tissue (fat-derived cell therapy) to reduce inflammation, support healing, and often help you avoid surgery altogether.

Functional Movement & Performance Therapy

With support from our certified athletic trainer, we guide you through personalized movement assessments and rehab protocols to restore strength, mobility, and confidence – whether you’re coming back from injury or looking to level up.

What’s Coming Next

Our vision doesn’t stop here. We’re actively expanding our offerings to include more tools that support whole-person health, performance, and longevity. From hormone optimization to advanced recovery therapies, we’re building a destination for people who want more from their care – and from life.

In the meantime, we’ve built relationships with trusted community partners who provide complementary services, including:

• Hormone health and metabolic support
• Nutritional therapy
• IV and peptide-based recovery options

We’re happy to coordinate care or refer you to these experts when it makes sense for your goals.

This Is Your Longevity Strategy

This is care designed for how you live, work, train, and age – focused not just on years of life, but on life in your years.

No gimmicks. No guesswork. Just high-performance care for high-performance living.

Ready to move forward?

Let’s create your personalized plan for longevity and peak performance.